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“Your body is a temple, but only if you treat it as one.” ~Astrid Alauda

Autumn is offically here ...

Publicerad 2014-10-02 14:35:28 i Ordinary,

Autumn is officially here ..
Beautiful October morning ..
 
We have been lucky enough to have a beautiful and warm Summer here in Scandinavia.. It has been lovely. September has been warm and sunny as well, but now I can really feel the change in the weather. Nature is slowly changing and the colours are slowly fading ..
With the change of season I want to embrace more root vegetables into my diet. (will write more about this soon.)
I also want to eat more fruit and this morning I has a lovely watermelon smoothie for breakfast. I am in Autumn detox mode ...
October colours ...
 
 
 
 
 
 

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Jennie

Welcome to my blog! I am a Raw food & a plant based diet enthusiast from Sweden, living in Copenhagen. I grew up partly on only eating raw food, having parents that were way ahead in the 80s. I mainly eat a plant-based diet because I want to nourish my body, have clarity in my mind, my soul and my heart. I'm into the pureness of whole foods, health and positive living. I believe the best thing you can do for yourself is to listen to your own body and eat what makes you feel good and happy. My personal approach to vegetarian and raw food is to keep it simple! Back to basics. In this blog I share information and tips for inspiration on physical, mental and emotional health.

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