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Autumn is officially here ..

Beautiful October morning ..

 

We have been lucky enough to have a beautiful and warm Summer here in Scandinavia.. It has been lovely. September has been warm and sunny as well, but now I can really feel the change in the weather. Nature is slowly changing and the colours are slowly fading ..

With the change of season I want to embrace more root vegetables into my diet. (will write more about this soon.)

I also want to eat more fruit and this morning I has a lovely watermelon smoothie for breakfast. I am in Autumn detox mode ...