“Your body is a temple, but only if you treat it as one.” ~Astrid Alauda

Dare to be radiant...

Publicerad 2014-03-10 10:32:00 i Self-development,


For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone"

- Audrey Hepburn

                               Copyright: Jennie Renström. May not be used without authorization
I bought these beautiful yellow roses the other day... Yellow roses hold a special place in my heart. In our family, yellow roses have a special meaning and when I look at them I can't help feeling happy and grateful for the life I have, the people I meet, the things I have experienced and continue to experience.
It is important to take the time to give back to yourself. Enjoy the small things in life.. Enjoy the beauty of a bunch of flowers, spreading beauty and happiness around you.
Be kind to yourself. Take care of your body, mind and heart.
Feel good! Tune into the positive vibrations around you, avoid the negative ones. Move on. Take responsibility for your own happiness.
Simply shine your own light.
I say, Dare to be radiant.



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Min profilbild


Welcome to my blog! I am a Raw food & a plant based diet enthusiast from Sweden, living in Copenhagen. I grew up partly on only eating raw food, having parents that were way ahead in the 80s. I mainly eat a plant-based diet because I want to nourish my body, have clarity in my mind, my soul and my heart. I'm into the pureness of whole foods, health and positive living. I believe the best thing you can do for yourself is to listen to your own body and eat what makes you feel good and happy. My personal approach to vegetarian and raw food is to keep it simple! Back to basics. In this blog I share information and tips for inspiration on physical, mental and emotional health.

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