“Your body is a temple, but only if you treat it as one.” ~Astrid Alauda

Sprouted green lentils smoothie with mango and lime

Publicerad 2014-03-24 16:34:00 i Nourishing smoothies,

“Think only on the climb. Think on what you control”
Lois Lowry, Son
This afternoon I decided to reload before my first climbing/safeguarding class tonight with a green lentils smoothie. It's a real protein boost!
All you need is a blender
120 g of mango
a handful of sprouted green lentils
juice from 1/2 lime
mix and enjoy! Jummy!


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Welcome to my blog! I am a Raw food & a plant based diet enthusiast from Sweden, living in Copenhagen. I grew up partly on only eating raw food, having parents that were way ahead in the 80s. I mainly eat a plant-based diet because I want to nourish my body, have clarity in my mind, my soul and my heart. I'm into the pureness of whole foods, health and positive living. I believe the best thing you can do for yourself is to listen to your own body and eat what makes you feel good and happy. My personal approach to vegetarian and raw food is to keep it simple! Back to basics. In this blog I share information and tips for inspiration on physical, mental and emotional health.

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