“Your body is a temple, but only if you treat it as one.” ~Astrid Alauda

Can we really measure true happiness?

Publicerad 2014-02-08 18:29:00 i Ordinary,

"Happiness is not something readymade, it comes from your own actions" - Dalai Lama
Can we really measure true happiness? According to we can.
If we can, then can we live longer if we improve our lifestyle and increase our happiness? I definately believe that a happy and balansed lifestyle and outlook can increase our life expectancy. So why not do something about it today!
I did the happiness test today
This is my score:

You scored high in both remembered and experienced happiness. You feel competent, independent, and have good relationships with friends -- all key factors to your happiness. Your positive attitude reflects your desire and ability to thrive on a day-to-day basis. Continue to support your healthy self-image by making improvements to your home and spending time on activities that truly interest you.
Do the test today and get personal recommendations to live longer:


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Welcome to my blog! I am a Raw food & a plant based diet enthusiast from Sweden, living in Copenhagen. I grew up partly on only eating raw food, having parents that were way ahead in the 80s. I mainly eat a plant-based diet because I want to nourish my body, have clarity in my mind, my soul and my heart. I'm into the pureness of whole foods, health and positive living. I believe the best thing you can do for yourself is to listen to your own body and eat what makes you feel good and happy. My personal approach to vegetarian and raw food is to keep it simple! Back to basics. In this blog I share information and tips for inspiration on physical, mental and emotional health.

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