Can we really measure true happiness?
"Happiness is not something readymade, it comes from your own actions" - Dalai Lama
Can we really measure true happiness? According to http://www.bluezones.com/ we can.
If we can, then can we live longer if we improve our lifestyle and increase our happiness? I definately believe that a happy and balansed lifestyle and outlook can increase our life expectancy. So why not do something about it today!
I did the happiness test today
This is my score:
About Your Grade:
You scored high in both remembered and experienced happiness. You feel competent, independent, and have good relationships with friends -- all key factors to your happiness. Your positive attitude reflects your desire and ability to thrive on a day-to-day basis. Continue to support your healthy self-image by making improvements to your home and spending time on activities that truly interest you.
You scored high in both remembered and experienced happiness. You feel competent, independent, and have good relationships with friends -- all key factors to your happiness. Your positive attitude reflects your desire and ability to thrive on a day-to-day basis. Continue to support your healthy self-image by making improvements to your home and spending time on activities that truly interest you.
Do the test today and get personal recommendations to live longer:
http://apps.bluezones.com/happiness/
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