"If people only knew the healing power of laughter and joy, many of our fine doctors would be out of business. Joy is one of Nature's greatest medicines. Joy is always healthy. A pleasant state of mind tends to bring abnormal conditions back to normal."
- Catherine Ponder
Copyright: Jennie Renström. May not be used without authorization
Starting this beautiful morning before pilates with a happy orange cashew nut smoothie, jummy!
I love eating and drinking beautiful colours, my whole body craves it. A real vitamin C boost!
To make this smoothie:
Peel and cut 3 organic oranges
1/2 handful biodynamic raisins
1/2 handful organic sunflower seeds
blend until smooth!
Sunny, vibrant and sweet!