“Your body is a temple, but only if you treat it as one.” ~Astrid Alauda

Climbing to the top!

Publicerad 2014-03-16 17:56:20 i A fit, healthy body is the best fashion statement,

“Bouldering isn't really a sport. It's a climbing activity with metaphysical, mystical, and philosophical overtones." 
- John Gill
Yesterday I went to the Bricks and Walls climbing center in Copenhagen. Apparently it's the biggest in Northern Europe and built last year. It was really cool and fun! I must say. I have been wanting to do it for a while and now the time was right. It was an awesome experience and I can say I am definately doing it again!
For the first time in my life, I tried bouldering which is basically climbing without a harness and you blimb both vertically and horizontally but not so high. If you fall, there are matts to fall on. I also tried climbing on a 12 m wall in a harness. It was fun but what was really amazing was that I conquered my fear of heights. I know, it doesn't sound very impressive but trust me, it is quite high when you start getting to the top! I was a really great feeling to get to the top twice! Go me!!!!
Climbing involves a combination of technique, grace, strength in core, legs, arms and fingers but also involves a sort of interesting problemsolving thinking and focus. It demands a very interesting combination of mental and physical strength that appeals to me. And Im seriously contemplating signing up for a beginners course!
I definately recommend it!
Really cool!


Postat av: Josephine

Publicerad 2014-03-16 21:20:35

Cool jag ska klättra på tisdag :)

Postat av: ewa

Publicerad 2014-03-16 21:56:23

Wow. Så spännande. Weell done.

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Welcome to my blog! I am a Raw food & a plant based diet enthusiast from Sweden, living in Copenhagen. I grew up partly on only eating raw food, having parents that were way ahead in the 80s. I mainly eat a plant-based diet because I want to nourish my body, have clarity in my mind, my soul and my heart. I'm into the pureness of whole foods, health and positive living. I believe the best thing you can do for yourself is to listen to your own body and eat what makes you feel good and happy. My personal approach to vegetarian and raw food is to keep it simple! Back to basics. In this blog I share information and tips for inspiration on physical, mental and emotional health.

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